This is a women's self-defense at its finest please share this with your friends and loved ones and together we can make a difference. High Impact Martial Arts is proud to present Iron & Silk a woman's self-defense and empowerment seminar like no other. In health care, they say prevention is better than a cure; it also holds true for the protection of your person. We simply do not have the luxury to leave our safety in the hands of someone else. You will learn how to utilize momentum, leverage and skill against an attacker. The seminar will start with a discussion on awareness and prevention followed by hands-on instruction on self-defense techniques. Participation fee : $25. Location: High Impact Martial Arts 421 54th ST (between Bergenline and Palisade Ave) West New York, NJ 07093 Attire: Workout clothes If you have any questions please contact us @ phone: 201-320-4305 email: email@example.com Facebook Event Page: https://www.facebook.com/events/524891894284821/ Feel free to bring some friends, all are welcomed!