Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai and Western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport. Japanese kickboxing originated in the 1960s, with competitions held since the 1960s. American kickboxing originated in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles.
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